How FREUD AI elevate your mental health?
Step 1 - Assess Your Mood: Use FREUD AI's sliders or emojis to quickly gauge your emotions.
Step 2 - Receive Personalized Strategies: Get tailored coping techniques based on your mood assessment.
Step 3 - Connect with Support: Chat with FREUD AI's empathetic chatbot for real-time guidance.
Step 4 - Track Your Progress: Visualize emotional trends with detailed graphs.
Step 5 - Explore Coping Techniques: Access categorized strategies for managing stress and anxiety.
Step 6 - Challenge Negative Thoughts: Use AI prompts to confront and reframe negative thinking.